Children of the Self-Absorbed by Nina W Brown
Author:Nina W Brown
Language: eng
Format: epub
Tags: parent;child;self-absorbed;narcissism;narcissistic personality disorder;parent-child relationship;boundaries;self-help;self-esteem;recovering from negative parenting
Publisher: New Harbinger Publications
Published: 2020-03-16T18:43:04+00:00
Chapter 6:
Eight Strategies to Stop Hurting and How to Get Positive Revenge
Sara did not usually engage in self-reflection to examine her thoughts and attitudes about herself. So when she did have negative thoughts about herself, she just usually became depressed, feeling that she was fatally flawed and that others could see all of her flaws. But one day while she was once more thinking about how her father criticized her about practically everything when she was growing up and how he continued to do so even today, she realized that she did not automatically start thinking about how inadequate she felt in comparison to others. She also realized that she wasn’t buying into some of her father’s criticisms, she had thought of those possible flaws and noted them, but she was no longer obsessing over them. It seemed to Sara that she did not hurt as much when she thought about her father’s criticisms of her.
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